top of page

Empower your brain

Cultivate your neurodivergent brain with one-on-one executive functioning & ADHD coaching.

The image features a split brain with two distinct halves, each containing different elements. One half of the brain has a calculator, a molecular structure, and a chess piece, while the other half has a paintbrush, a pencil, a lightbulb, and a music note. The overall scene appears to be a creative and intellectual representation of the human brain.

Executive functioning
helps us thrive

Executive Functioning (E.F.) foundations and skills are learnable, and we learn many of them in childhood.  Everyone’s skillset is different.  

Click below to see an example with some of those skills listed. 

Coaching tailored to you

We offer one-on-one coaching sessions to identify how you use your executive functioning skills and to learn about your neurodivergent brain. 

We take an individualized approach, as every person's brain is unique, brilliant, and needs support in different areas.

From goal setting to time management - we'll look to celebrate your wins, and strategize solutions for your struggles! 

Arrive authentically

  • Show up as your true self

  • Identify where you are now

  • What brings you to coaching?

Be curious

  • What is executive functioning?

  • Where do you dream to go? 

  • What strategies are working?

Discover!

  • Learn about your strengths

  • Add tools that could help

  • Practice skills and strategies 

Pronouns: they/them

About me: I’m a white, genderqueer, queer, AuDHDer, chronically ill human, and an executive functioning & ADHD coach.

I have worked with diverse learners for over 10 years in both executive functioning skills coaching and professional training settings, one-on-one and in small groups. I have completed over 50 hours of ADHD-specific coach training.  

I enjoy meeting people where they are, and from there, working on real life strategies tailored to thriving in all aspects of life.

320A328B-F149-45C6-A118-DAE587CA3AA0_edi

Let's work together

Ready to start your coaching journey?

bottom of page